Originally Posted by
OBoile
You may find this interesting. It's an analysis of MVDP that relates to this (IIRC).
Interesting analysis. I was a little surprised his AWC (or WAR in the video) was not higher in the final efforts at Strade Bianche. I've had efforts in the 18-20kJ range and thought his would have been be much higher. Granted mine don't come after 5 hrs of racing and are on top of a much lower FTP. I find it interesting to look at the data after these efforts but I'm not sure there's any actionable intelligence to gain.