I just throw my bike onto rollers with a fork stand (keep meaning to learn to ride without the stand, but I haven't yet after many years). Get to keep using my normal bike without removing the rear wheel. Takes a tiny amount of time to flip the quick release and pull it off the fork stand and then put a front wheel on and flip that quick release in place. Requires a power meter somewhere in the system. Have used powertap hubs and assioma duo pedals and both have worked well. No fancy smart resistance changing features, but I can still ride in worlds and do races.