this is now my typical dinner. 1 pound of lean ground beef today is extra special with two Edds because I feel more hungry then usual. it just has a little salt on it. I have been eating this or something very much like it for over 30 years almost every night.no one would eat this every night by choice. I knowI would not. some days its like 1 3/4" pounds of party wings baked till crisp with salt. but those often don't have enough meat on them and I need some protein powder to make it through the night. Would give this meal up in a instant if I had the spare energy and it would not make my esophagus hurt all night long. this is 2 cups of food so by volume its not a lot. but hey tomorrow is veggie day so I will get about 1# of baby greens and veggies with some dressing I can handle and 1/2 pound of meat.
