Clark W. Griswold
Join Date: Mar 2014
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I will say this like in any situation do things in moderation and know your limits. If it is colder than maybe don't go as hard but saying it is harmful is silly because there are tons of winter sports and activities that people do and thrive on.
Just be aware of your own body and if you don't feel comfortable being outside don't and if you do, do it, you will be OK.
Last edited by TMonk; 12-07-22 at 07:48 AM.