Old 01-14-20, 02:51 PM
  #5731  
queerpunk
aka mattio
 
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i wouldn't recommend practicing standing starts into a hill. you want to train application of power through a range of cadences, and that means that you need to practice rolling that gear up, topping out, and maintaining power at a high cadence. think specificity - using the hill to bring your cadence down won't help you make speed on a track bike.
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