Originally Posted by
Iride01
You might put your saddle back on the middle of the rails and try that for a while. Sometimes setback and balancing in the saddle don't help what you think they'll help. To me, it's really more about how you balance over the BB when putting out the normal power you develop for most of your ride.
And do you tend to ride on the hoods all the time? Maybe some bars with a shallower drop will encourage you to change hand positions more often.
I totally forgot I had the seat slammed all the way back. Moving it forward will decrease my reach and let my elbow bend a bit more. That might help. From what I've read though, moving the seat forward increases the weight placed on the hands and into the handlebars.
I ride on the hoods most of the time. Flat's occasionally on the hills, and drops on the descents.
It looks like I have a lot of room for adjustment. How many mm of adjustment is suggested for the first round of adjustments? 10mm or more?
Thanks