On that note, I took advantage of the early daylight before DST this weekend and did my 3 hour pre-work ride outside, starting at 5:45. Ordinarily it would be Zwift for 2.5 than a commute.
I felt pretty good, and kept it at a nice high Z2 AP the whole ride. Tomorrow off (strength routine), 6 hour spirit quest endurance ride Saturday, then a couple hours with some more TT work to put the nail in the coffin of this week and this training block.
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"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste