Originally Posted by
Iride01
IMO, if I was climbing a hill at less than 70 RPM for an period of time I'd have sore knees. My normal cadence for anything is 85 to 95 RPM. I haven't had knee issues for a long time.
Same here. When I think of 45 minutes at 45 rpm up a really steep grade .... well, I just don't I can watch horror movies on TV, why imagine starring in one?