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Baseline fitness of active cyclists.
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08-24-21, 05:03 AM
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GhostRider62
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First time I did a pushup in 3 years, pretty pathetic.
1. 21
2. over 100 squats (I got very bored and just stopped)
3. A little over 2 hours (one day off per week)
So, what is the point, Mr. Pin?
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