Old 06-14-21, 01:05 PM
  #8  
DreamRider85
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Originally Posted by PeteHski
It depends what you are training for. If you are training for 100 mile rides, then you need to be regularly doing 50+ mile rides to get conditioned for it, especially if you are riding at tempo. If you are just cycling to keep fit, then there's no need to put in that kind of mileage. You get the best bang for your buck riding hard for say an hour.

If you are training for 100 miles, would you say it's better to do 50 + miles consistently than to just do one very long ride close to 100 miles, but less often?
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