OK, seems I've got a few minutes, let's do it by day.
Times in Japan local, GMT+9, 13 hours ahead of EDT (GMT-4), 16 hours ahead of PDT (GMT-7). So an event at noon Sunday in Japan will be 11pm EDT, 8pm PDT Saturday night in the US
Sat 24 July - 11:00 men's road race
Sun 25 July - 13:00 women's road race
Mon 26 July - 15:00 men's cross country MTB
Tue 27 July - 15:00 women's cross country MTB
Wed 28 July - 11:30 women's road time trial, 14:00 men's road time trial
Thu 29 July - 10:00 BMX racing quarterfinals. Alternating men's and women's heat races
Fri 30 July - 10:00 BMX racing semifinals and main event
Sat 31 July - 10:10 women's BMX Freestyle Qualifiers, 11:20 men's BMX Freestyle Qualifiers
Sun Aug 1 - 10:10 women's BMX Freestyle Finals , 11:20 men's BMX Freestyle Finals
Mon Aug 2 - Sun Aug 9 - track events starting 15:30 every day except Sunday starting 10:00
Last edited by Darth Lefty; 07-28-21 at 11:37 AM.