Originally Posted by
LarrySellerz
You'll probably **** it up and go too fast on the hills. Thats what most people do, trying to do constant power is not how you grow up riding on a bike.
I reported back in post #60. My takeaway right now is that I don’t like going slow on climbs, and the energy saved on the short burst climbs doesn’t really seem like enough to make the rest of my ride go significantly better.
At the other house this week, so will try do more ‘constant power’ training up here on the rail trail. Rode with the wife yesterday, does outputting <100 watts at 12mph for 18mi count as constant power training 😂?