Thread: 2014 Weight Lifting!!!!
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Old 12-01-17, 09:11 AM
  #882  
carleton
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Originally Posted by southernfox
Because I'm a dork, apparently I wasn't including bar weight in my lifts.

Was doing pause/explosive squats Wed at 235lbs, and trap bar deadlifts at 295lbs (bodyweight 195). So...further ahead than we thought ^_^
Awesome!
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