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Old 09-16-22, 10:41 AM
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WhyFi
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Originally Posted by mschwett
i feel like the DS is key to understand what your true output is, since you have no way of really knowing how balanced you are otherwise. and then once you know, it doesn’t seem to matter, or at least for me it has not changed at all.

but my balance is 45/55, which means a left side measurement doubled is 10% low.
I think that it's fairly common to have imbalance at different outputs or fatigue levels, as well; for instance, someone with a 50/50 balance at tempo may be 42/58 at sprint outputs, etc, so even a blanket adjustment may not tell the whole story. As always, though, whether or not that's important depends on what you intend to do with that info.
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