Originally Posted by
rsbob
You can always cheat like I did. Bought aero socks and aero wheels and other wind cheaters and am still getting PRs. If PRs aren’t your thing, the aero aids will give you a bit of speed and maybe get you back to 90. Over training is a big, no bueno - take a day off now and then and you will be amazed how fresh legs and being antsy to ride again will get you.
How old are you? I'd imagine that stuff only turns the clock back so many years. There aren't enough "aero cheats" to get 71 year old me riding as fast as 40 year old me did. I am okay with that though. It is great to still be riding regularly.