Thread
:
IF Increase speed is important, what would you do?
View Single Post
11-10-22, 04:44 PM
#
13
bampilot06
Senior Member
Join Date: Dec 2019
Location: 757
Posts: 11,250
Bikes:
Madone, Emonda, 5500, Ritchey Breakaway
Mentioned: 3 Post(s)
Tagged: 0 Thread(s)
Quoted: 10236 Post(s)
Likes: 910
Liked 5,183 Times in
2,225 Posts
Position on the bike is super important, having a strong base is also important, follow that with intervals and some strength training.
Reply
Likes For bampilot06:
Iride01
bampilot06
View Public Profile
Find More Posts by bampilot06