Originally Posted by
topflightpro
I have to have a colonoscopy this week. I am on a restricted diet all week leading up to it. Basically, I can only eat refined foods - aka junk food.
I'm not complaining - I love junk food - but I'd prefer to eat some real vegetables or fruits.
I have had 3 of them. No big deal - nothing burger. However, the 50+ forum members love to talk about them.
Here is all you need to know...will you be faster? No. Will you be slower? No. Are they a determining factor in a race? No.