Bad example
Join Date: Nov 2015
Location: Seattle and Reims
Posts: 3,046
Bikes: Peugeot: AO-8 1973, PA-10 1971, PR-10 1973, Sante 1988; Masi Gran Criterium 1975, Stevenson Tourer 1980, Stevenson Criterium 1981, Schwinn Paramount 1972, Rodriguez 2006, Gitane Federal ~1975, Holdsworth Pro, Follis 172 ~1973, Bianchi '62
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I come at this from a different perspective, perhaps. I discovered that I enjoyed riding so much that it is easy for me to get on a bike and ride for 20 or 30 miles. And surprisingly, after I ride that far, it tends to depress my desire to snack and overeat. So perhaps just gaining a joy of being in the saddle can be the encouragement that you need.
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Keeping Seattle’s bike shops in business since 1978