I look at it a bit the other way round. Rather than looking at the weight, I pack as little as possible, which varies mostly as to how much food I stock up on and how cold it gets at night.
It’ll weigh what it weighs, more important is having sufficient volume in your bags.
Sure, you can lighten the load by carrying minimal tools, no-off road clothes, no first-aid kit, eat only cold food, no electronics, buy high-tech UL gear. Miles vary
