Originally Posted by
Bearhawker
The brain is the boss, not the muscles.
Fundamental shift in athletic eating regimes/paradigms possible based on this shift in thinking.
It won't happen over night as there are too many at risk of falling off their high horses but that is almost always the reason for continuing to do things wrong. Like rim brakes. LOL
Well that pretty much describes every thing I've ever read about nutrition diets, fads and recommendations. Even the Jenny Craig and Weight Watcher commercials claim their paradigms is the breakthrough for all.
I will still pass on watching. If you can't put it to words, I'll wait and see what I can glean from others that might watch it and discuss it here.