I've cut way back on the number nights when I have any alcohol, and the nights that I do drink, I have a few. The next morning, my weight is always on the lower side of recent days by at least a pound. I know full well that it is just lower hydration due to the alcohol but I still love getting on the scale those mornings. Case in point, I went out for a couple beers and burger after my race last night and weighed in under 165 lbs this morning which is my lowest weight in forever. Cheers!