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Old 10-20-21, 08:37 PM
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DougRNS
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Originally Posted by Trsnrtr View Post
I rarely wear my HR watch to bed since my cardio doc tells me not to worry but I did wear it a couple nights recently to see if I was still running upper 30s while sleeping and I still am.
during my 2 week Holter monitor test my low heart rate was in the upper 30's but I was on a beta blocker that lowers heart rate. Who knows what it is now that my fitness is hot garbage.

In a related note my mustard pickle sandwiches are still working for me. I will weigh in tomorrow or Friday and report the news
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