Thread: Older not Slower?
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Old 08-09-21, 01:20 PM
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big john
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Originally Posted by bruce19
Last year at age 74 I saw PRs in a lot of Strava segments including a 1 mile flat where I averaged 25 mph. This year I'm struggling to get near those marks. Last year I was 181 lbs. This year I'm 191. I'm guessing that's it but I can't know for sure.
But why did you gain 10 pounds? Whatever that was may have contributed to your slight performance loss.
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