Originally Posted by
MoAlpha
Some of you know, I monitor morning HRV. I can tell you a day of active sailing the way we do it has the same effect on HRV as a string of threshold workouts, the next morning. I assume it’s for different reasons, but big stress, anyway.
Ok. I Google HRV and am told it's a Honda. I can figure out the h and the r. What is the v?