Originally Posted by
wolfchild
Keto fad is stupid just like all other diets fads out there are stupid...It doesn't make any sense to follow a diet which excludes and forbids eating so many delicious healthy foods.
Says you. You sound awfully judgmental and in no way did you help contribute to the OPs question.
Keto or other diets are a means to an end, some people need to go there just like some people need medication or consoling for their problems.