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Old 08-17-16, 02:18 PM
  #51  
kevindsingleton 
Don't make me sing!
 
Join Date: Aug 2012
Location: Western PA
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Bikes: 2013 Specialized Crosstrail Elite, 1986 Centurion Elite RS, Diamondback hardtail MTB, '70s Fuji Special Road Racer, 2012 Raleigh Revenio 2.0, 1992 Trek 1000

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Originally Posted by Stucky
It's usually counter-productive, mentally and physically, to do something physically exerting when we're feeling low....to be fast when we're feeling slow...etc.
Originally Posted by REDMASTA
Great to hear you found something you enjoying doing. Physical exertion does both the body and mind good.
Hard to know, for sure, which advice to follow.
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