Senior Member
Join Date: Dec 2005
Location: Cape Vincent, NY
Posts: 1,386
Bikes: Specialized Tarmac Expert, 2002 TREK 520, Schwinn Mesa WINTER BIKE, Huffy Rock Creek 29er, 1970s-era Ross ten speed. All my bikes are highly modified(except the Tarmac) yet functional, and generally look beat to ****. .
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Active humans have known about the benefits of regular stretching for centuries. Bicycle riders who never stretch are just lazy.