Did the Zwift race, ended up with around 8' at about 5.1 w/kg, which for me is 333 w. Very surge-y as well. That got me 12th/105. It was a mass start with all categories (one lap volcano), only about 40 A's. The Zwift race thing is kind of interesting, def. some different strategies involved than normal road. I look forward to trying more! A few times during the race I would surge over a small roller and find myself at the front, but backing off to let people pass doesn't work the same way as IRL, I would get passed by like 15 people. I think it favors a much more steady effort than real racing. I wonder what a more consistent power would have done for me as far as energy in the last 0.5 miles goes.
More TT work on Fiesta this morning, 30' or so at SST. Actually stopped at 28' b/c my legs were pretty sore, I think from last night and lack of recovery (stretching). It's been a rest week so my TSB is high and I'm not tired, just have some sore legs on a micro level.
Rest day tomorrow.
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"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste