Originally Posted by
Lambkin55
Well, I got it again, the Annual Spring Still Neck. Every year, about this time, I start picking up my mileage on the bike and I get a stiff neck. It typically takes about 2-3 weeks and a bit of ibuprofen before I "ride out" of it.
Does anybody else experience an Annual Spring Stiff Neck?
Does anybody have a cure for the Annual Spring Stiff Neck?
Some very basic yoga mobility exercises (espeically in the off-season) should help to prevent this from happening.