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Old 01-18-22, 03:26 PM
  #30  
OBoile
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Originally Posted by Gym123456
As mentioned, don't train for strength, train for endurance. Big weights=big muscles, subject to the person's physiology.
This isn't really true. Big weights + Big eating = big muscles is more accurate. Training for strength is generally considered a good idea for endurance athletes. You'll build plenty of endurance riding your bike.
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