Originally Posted by
Racer Ex
In 95% of the files I see people go out too hard.
Raises his hand.
Just to emphasize the point, if you want to be good at a particular racing discipline, you need to focus. You can see the kind of progress that Hermes and Velo Diva have made by focusing on track racing. Me, I do a little of everything so I'm not very good at anything -- which is OK for where I am with my bike racing. YMMV.