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Old 01-14-23, 07:49 AM
  #2  
bblair
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Join Date: Aug 2007
Location: Columbus, Ohio
Posts: 759

Bikes: Lynskey R230, Trek 5200, 1975 Raleigh Pro, 1973 Falcon ,Trek T50 Tandem and a 1968 Paramount in progress.

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Indoor training (Zwift) is my primary, because I enjoy it more and don't have to worry about hurting myself.

Dumbells can be expensive or very cheap. I have the cheap ones. I also use elastics because that is what my PT recommended, they are super cheap and no risk of injury. I can also throw them in my suitcase when I travel.
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