Originally Posted by
slickrcbd
Are these short trips, if you figure one per day enough to count for the minimum for some cardio, or do I need to try to work more in? They aren't as long as the doctor recommended as it doesn't take "at least 20 minutes of elevated heart rate, 45 preferable" to go that short a distance, but are they enough considering the situation?
not really. you need to take care of yourself, or you won't be able to care for others. hang in there, you sound like a very good Son
but take care of you, too. Mom will want you healthy & happy