Thread: Tips for out of shape man?
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Old 03-22-23, 04:57 PM
  #33  
Fredo76
The Wheezing Geezer
 
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Join Date: Oct 2021
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Bikes: 1976 Fredo Speciale, Jamis Citizen 1, Ellis-Briggs FAVORI, Rivendell Clem Smith Jr.

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#1 tip is keep it fun, and frequent.

If you don't like your bike, by all means, try others! If your range of motion is limited, try bikes with step-through frames.
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