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Training Status??? (IV)
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01-10-22, 07:45 AM
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Yep
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Join Date: Oct 2006
Location: Edinburgh Scotland
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Had a ramp rate of 7 CTL two weeks ago, so took it a little easier last week (-1.5). Weather looks good this week, so I think I'll shoot for 2. I'm angling for a 90ish CTL by early March for a race.
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