Thread
:
Training Status??? (IV)
View Single Post
01-16-22, 12:04 PM
#
16775
TheKillerPenguin
Nonsense
Join Date: Sep 2004
Location: Vagabond
Posts: 13,918
Bikes:
Affirmative
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 880 Post(s)
Likes: 270
Liked 541 Times in
237 Posts
Yesterday I bested my all time 30min power while pacing for 45min (by 1 watt). Up 8 watts and down a bunch of RPE from when I last did this during finals in December. No substitute for volume I guess.
Reply
Likes For TheKillerPenguin:
Hermes
,
ntnyln
,
revchuck
,
TMonk
,
Yep
TheKillerPenguin
View Public Profile
Find More Posts by TheKillerPenguin