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Old 07-08-21, 09:12 AM
  #25  
genejockey 
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Bikes: Litespeed Ultimate, Ultegra; Canyon Endurace, 105; Battaglin MAX, Chorus; Bianchi 928 Veloce; Ritchey Road Logic, Dura Ace; Cannondale R500 RX100; Schwinn Circuit, Sante; Lotus Supreme, Dura Ace

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As others have said, the '5 large bottles of plain water' was a big red flag for me. Any ride over 90 minutes, I'd have a sports drink in my bottles, either just electrolytes like Nuun, or with carbs. You're not sweating pure water, so you have to replace what you're losing.
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