Thread: Cramps
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Old 03-14-21, 11:05 AM
  #11  
dfrench52 
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Join Date: Jun 2009
Location: Too far from the beach in Wake County, NC
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Hot pepper is a cure that my wife has found useful for leg cramps after working out (so far, I haven't had the problem). We heard about this on The People's pharmacy, broadcast from Durham, NC but you can obtain podcasts.

The particular episode is: https://www.peoplespharmacy.com/arti...-muscle-cramps

We just put a few shakes of Tabasco sauce into mug, put in a pinch of sugar ( optional), add a tablespoon or two of tap water, swirl the mix around a time or two. Then she'll toss it back. Cramps abate within seconds for her. Maybe it's the pain from the peppers that makes her think about that instead of cramps.😂
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