My biggest downfall is snacking, which is a consequence of being a night owl. If I went to bed earlier, I'd eat less, plus I'd also probably recover better. But I get sucked into starting to watch movies after 10 PM. And I still have to get up in the morning...
Early to rise and late to bed,
Makes a man healthy, wealthy, and dead. - Not Benjamin Franklin.
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"Don't take life so serious-it ain't nohow permanent."
"Everybody's gotta be somewhere." - Eccles