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Old 06-01-21, 07:06 PM
  #72  
slickrcbd
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Honestly, I too used to think stretching was a waste of time. Back when I was under 30.
Then I went a few years without getting much exercise as it was in storage in my mother's attic and when I tried to start using my bike again I found that I was extremely sore the next day every time I tried to ride it. Then I tried stretching and it seemed to solve that issue.
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