Originally Posted by
Flip Flop Rider
hey man, no reason to get ticked off. And about stretching LOL!!!
stretch all day long if you want, or never do it. It's the trying to convince others that your opinion is the right one that's laughable. People are different and different things work. This is not one size fits all
static stretching is all but gone in team sports in favor of dynamic stretching which is essentially moving to get warmed up
I'm certain that the troops about to storm the beaches of Normandy did not stretch before that historic life and death event
if this post describes you then I guess it's you I'm talking to
Exactly! My position on this is really simple-- I don't stretch because it doesn't work for me. I have to assume that people who say they find it works for them aren't lying, but when they try to convince me I'm wrong, then I'll start in with the no scientific evidence thing.