Originally Posted by Ttoc6

Today was ~90 minutes of JRA for active recovery. Bumped it up a bit cresting hills but nothing to write home about.



Much better for this time of year than last year. Last year I was racing collegiate from mid march until beginning of May. 3 races a weekend. So I came into the season with a big base and attempted to race into shape. I say attempted because there were some hickups in my race season last year (illness, got hit by car, mechanicals in races)

That said my FTP is just about on par with where it was at the beginning of the summer last year (before I moved to altitude), so I'm more than happy about that. Now if only I could weigh as much as I did before! But my workouts have gone well and I've seen great improvement, so I'm not gonna complain.