Originally Posted by
big john
A lot of people should.
Yup.
Originally Posted by
big john
Wouldn't work for me, even now.
Yeah. A sedentary day for me, with no bike rides and no walking outside of the house, is about 2,500 calories. When I'm trying to cut weight, I'll aim for 2k calories on those kinds of days. If it's relatively high in protein, I don't get too hungry or too hangry.