Originally Posted by
Carbonfiberboy
That's a good question about RPE. I don't do it, but don't know if that's because TP doesn't implement RPE or whether I just don't know how to do it. My Polar V800 watch uploads right to TP. My HRV software also uploads to TP. I only have to enter weight, sleep, etc. (metrics) manually.
AFAIK, TP assigns hrTSS according to some secret formula off HR. I put in my cycling zones and that's what it uses in its formula. It can also use running pace for TSS, maybe other things. I think I can assign different HR zones for each individual activity, but wouldn't know how to do that sensibly.
Ah, thats probably it. I'm usually using my phone(strava) to track runs/hikes/paddelboarding but usually without HR, doh!