Leg Imbalance Fitting Advice
Long time lurker first time poster.
I've been riding for a couple years and have recently started having some serious adductor and knee pain as well as some arch pain on my right side that's kept me off the bike for a few days now.
When I examined my cleats (SPD-SL) I found that the left one was in good shape, but the right one is very worn so it seems my right leg is fighting against the pedal and cleat more.
It's clear that I need to make some adjustments to accommodate whatever imbalance I have going on with my right leg but I have no idea where to start.
Can anyone point me in the right direction as far as some adjustments I can make to get myself back out there pain free?