I read as much material as I could over the last 3 years on nutrition in my weight loss journey. I am not trying to give advice either but I have seen many references to reversing type 2 diabetes during my journey. I would highly encourage anyone suffering to study the subject with an open mind. Some very prominent doctors say reversal is possible. Please don't just dismiss the possibility by thinking you have already looked into it. Your info could very well be outdated. Good luck and I wish the best for you.