Originally Posted by
datlas
Tomorrow is another washout, so I signed up for a 2 hour club ride on Zwift.
They plan to have the yellow beacon/leader at 2.5-3.0 w/kg and the red beacon/sweeper at 1.5-2.0 w/kg.
Guess which group I will be going with??
Which ride? I need a two hr session, but most of the group rides are too fast for my base intensity.