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Old 05-21-19, 10:40 AM
  #13428  
revchuck 
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Join Date: Oct 2010
Location: South Louisiana
Posts: 6,920

Bikes: Specialized Allez Sprint, Look 585, Specialized Allez Comp Race

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I found my super power - I can make headwinds double in strength merely by upshifting!

Coach decided my TSB was positive enough to cut the last day of recovery, so today's ride was 2:41 at the high end of endurance pace, IF was .79. I felt pretty damned good on the bike. Wind was 15 mph at the start and 19 at the finish. At one point I was doing 28 mph in still air, at another I was at threshold in the drops on flat ground doing 14 mph. Hey, it builds character!
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Chuck

Demain, on roule!
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