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Old 07-08-20, 12:25 PM
  #15069  
TMonk
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Join Date: Jun 2007
Location: San Diego, CA
Posts: 11,954

Bikes: road, track, mtb

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3 hrs on Z this morning, Watopia "Pretzel" route plus a little extra warmup before logging on and then some extra sweet spot in Fuego Flats after. Good for 3 hrs of mid z2.

I like to ride the trainer at 100% difficulty to simulate hills realistically, but man that radio tower climb sucked at a constant 15%.... With my gearing I had to ride it 4.5-5.0 w/kg just to keep a reasonable cadence. My H3 flywheel squeaks a bit with low cadence.
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