The run/bike equivalents of performance
I ran this topic on Slowtwitch once to pretty popular response. Basically, what do you think the run and bike equivalences are for some performance markers. The closer to field performances versus raw figures the better.
Example:
20min 5k run = 22min 10mi TT
20min 5k run = 20min @ 4w/kg
I figure with varying aero, TT times may be tough and power/weight may win the day to compare.........but it's just fun to think about.
Right now my 5k PR is like 21:08 and my out/back 10mi TT PR is 21:38.